Mother Verde
Kitchen
Discover the secret to staying nourished while saving time and energy.
Hi, I’m Lindsey Case
I’m a passionate health coach, chef, and mama on a mission to make eating well feel easier, more joyful, and deeply nourishing.
Through our high-touch meal prep service at Mother Verde Wellness, we take the overwhelm out of food—bringing you delicious, balanced meals made with intention, care, and top-quality ingredients so you can feel supported, energized, and free to focus on what matters most.
We also offer cooking and nutrition education for both kids and adults—because everyone deserves to feel confident in the kitchen. Whether it’s your child learning how to chop veggies safely or you discovering how to balance meals that actually keep you full, we make it fun, empowering, and hands-on.
Hosting a gathering? We provide aligned event catering for up to 40 guests, with wellness-forward menus that are beautiful, seasonal, and full of flavor—perfect for retreats, celebrations, or community-centered events.
We proudly use local, organic, pasture-raised, and non-GMO ingredients wherever possible—and we're a seed-oil-free kitchen because your body deserves the best!
Let’s nourish your home, your community, and your next celebration—one meal at a time.
Services
At the heart of my work is a simple belief:
nourishing food can transform the way we feel, connect, and thrive.
As a passionate health coach, culinary enthusiast, and mom, I offer thoughtfully crafted services that bring ease, joy, and nourishment to your kitchen—whether you're managing a chronic health condition, feeding picky eaters, or just trying to simplify your week.
“Working with Lindsey has saved me & my partner so much time and energy, and her food is incredible. We are lucky to have her.”
“Mother Verde Kitchen has really impressed me with the quality and care of meal preparation. I feel so much better, now that I’m eating well.”
“Lindsey has prepared meals for me for over two years and I don’t know what I’d do without her services.”
In collaboration with Julia Chan of JSC Fitness, we offer deeply personalized meal prep and wellness support for clients facing chronic health challenges or who simply need tailored nutrition for their personal health & wellness goals.
She brings the nurturing care and strategic coaching framework, while I create the nourishing, chef-crafted meals that support your healing.
We’re both holistic health coaches who believe food should feel good, taste good, and work with your body—not against it.
Click the button to learn more about Julia and our collaboration.
